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This diet is mostly raw fruits, vegetables, and grains, but allows for cooking meats, eggs, beans, and dairy to their proper internal cooking temperatures (UCLA Health)

While generally safe, some may experience allergic reactions, abdominal pain, or light-headedness

It can provide more energy, improved mood,, migraine relief, allergy relief, skin health, and improved athletic performance

The oral bioavailability and safety of the BPC-157 peptide are subjects of ongoing research and debate due to its susceptibility to enzymatic degradation in the gastrointestinal tract

Also I have been applying jojoba oil + avocado oil mixed in with very diluted essential oil of ylang-ylang and frankincense

Estrogen Balance Elite benefits Encourages the body's natural pathways for estrogen production Helps maintain a womans overall quality of life Encourages healthy mood, sleep and overall well-being Provides support for womens health as they age This product is intended to promote estrogen but does not contain estrogen